How I work
Our work together will be centred around listening; bringing awareness to what you are experiencing in your body, using your senses to connect with your environment, and allowing intuition to guide you. In this space you learn to gain trust and clarity in your own path and desires. We do this through being outside, through conversation and simple grounding body practices. There is no script. You are the guide and I am here to listen, be a mirror and offer practices that support you on your path. In our first session, the discovery session, we will explore what your inquiries are. From there we will design while staying open for improvisation. Although our work can become goal oriented and practical, I will always support you to go back to your body and listen. Making sure you make decisions that are aligned with your purpose.
Here are some examples of what we could work on together:
You have clear goals, but something is blocking you, and you need support in finding a way to achieve them.
You are going through a life transition and are looking for support to explore your next chapter (mother/fatherhood, new job, graduated..)
You want to get to know yourself better and discover your gifts.
You are longing for a space to slow down, lower stress, improve your mood and generally feel more vital and centred.
You are interested in creating a more intimate relationship to the natural world and wonder how to get started.
Whether we are online or in person, if we work together, part of our sessions will be outside.
Certification and experience
I am a certified Life Coach through the Life Purpose Institute and was trained as an outdoor education leader in the UK, with Wild Wise. I bring years of experience in outdoor facilitation through my previous collaboration with Inte Koster, at Homebound Journeys, which formed the foundation for my work today. Through my past experiences, especially as a group facilitator, I have learned to be present, improvise and to be in the unknown. Being in that space allows for our creativity and intuition to come through. I believe that a safe contained space allows for our radiant wild and authentic selves to come alive.